This really resonates with me. I was managing until I became a parent, and when I finally came up for air – I found myself wondering if adulting/managing life was this hard for everyone.
“When you mask ADHD, “good enough” standards of timekeeping, tidiness, and organization are not sufficient. The consequences of a minor slip-up, like forgetting to submit a form on time, can feel like the end of the world. I obsessed over carefully chosen outfits; cleaned my house to perfection before a casual coffee date; lived by a complex system of reminders, spreadsheets, notes, and alarms; and arrived two hours early to guard against being late, wondering why life was so exhausting and feeling like a failure.”
https://www.mindbodygreen.com/articles/lessons-on-adult-adhd-diagnosis#:~:text=When%20you%20mask,like%20a%20failure.