- Pain check – then treat the pain
- Task: add link to pain chart
- Create a checklist for pain treatment tasks so I don’t need to remember them when in pain
- heat pad
- ointmment (requires help)
- chiropractor (schedule weekly)
- consider acupuncture
- trigger point injections (scheduled with pain clinic)
- exercise
- power over pain
- pain meds
- pain playlist
- avoiding vs preventing vs treating
- pain puzzle
- thumb pain response tools
- abdominal pain