Are you double jointed? Or is it Ehlers-Danlos?

While hilariously and sadly Ehlers-Danlos (EDS) is a “rare” disease, it’s actually just an adaptation that can have both upsides and downsides.

It’s also very simple to check for, just go through this scale and see if you score 5 or more (or would have as a teen – often we develop stiffness or arthritis later and aren’t able to move the way we used to):

https://www.ehlers-danlos.com/assessing-joint-hypermobility/
For elbows and knees I wasn’t sure for a while, but apparently they aren’t supposed to go farther than straight.

If you do have Ehlers-Danlos, while there is a HUGE host of symptoms (comorbidities), one of the most commonly identified is joint subluxation.

Joint – I would define this as: where two or more bones are connected by ligaments (tendons attach muscle to bones and can cause issues too). Stub – list all joints, especially less common ones, like between each vertebra in the spine. Today I’m just focusing on educating myself on the thumb so I can address my pain.

Subluxation: https://youtu.be/zQh0PeyZvxY